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Let us help you change
your health & life...
To set up an appointment, call us at:
(781) 883-5951
or email at Silke@SimplifyHolisticNutrition.com.
your health & life...
To set up an appointment, call us at:
(781) 883-5951
or email at Silke@SimplifyHolisticNutrition.com.
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Potassium (K) — Alkaline Mineral
Foods: Swiss Chard, Crimini Mushrooms, Spinach
AI = 4.7g
- Lactating Females = 5.1g
Inhibiting factors: Excess alcohol, antibiotics, coffee, diuretics, laxatives, salt, stress
- Keeps heart muscles healthy and strong
- Vital for alkaline balance in the blood
- Essential for the formation of glycogen, which is stored in the liver and converted to glucose when the body requires extra energy
- Potassium is the muscle mineral.
- Required for stimulation of the nerves connected to muscles, repair of muscles, and blood supply to muscles
- Promotes the supply of oxygen to the brain, improving mental function
- Most effective healing mineral
- Regulates water imbalance and assists with the elimination of blood impurities via the kidneys
- Cancer cells cannot live in a solution of potassium
For more information, please see me at Norwell Athletic Club (NAC).
Yours in Health,
Silke Heine,
Owner of Simplify Holistic Nutrition
(781) 883-5951
CATEGORY:
THE NEWEST ON ALKALINE MINERALS