“The ability to SIMPLIFY means to eliminate the unnecessary so that the necessary may speak.” --- Hans Hofmann
Categories
Recent Blogs
- Can Sweet Potatoes Fight Against Diabetes?
- Is Oatmeal Gluten-Free?
- What is the Difference Between Food Allergies and Intolerances?
- Integrative Healthcare - Take Charge of Your Own Health!
- Top 10 Nutrition Recommendations for a Restful Sleep
- The Magic Mineral Broth
- What Should Our Winter Diet Be Like?
- Don't wait another year — or another day!
- What Are Phytonutrients?
- Eat Well to Cleanse Your Body
- What are Antioxidants and Free Radicals?
- Phytonutrients in Berries
- 10 Foods for Healthy Blood Sugar Levels
- The Dirty Dozen
- What Does ORAC Mean?
- How Much Water Do I Need?
- What Should We Eat?
- Eat More Fruits and Vegetables!
- Dieting versus Eating Healthy
- Distribution of Calories Recommended by the USDA
- Calorie Counting Made Easy (from Harvard Medical School)
- The Health Effects of Overweight and Obesity
- Avoid Added Sugars!!!
- Food Allergies and Bio-Individuality
- The Newest on Minerals
- The Newest on Vitamins
Let us help you change
your health & life...
To set up an appointment, call us at:
(781) 883-5951
or email at Silke@SimplifyHolisticNutrition.com.
your health & life...
To set up an appointment, call us at:
(781) 883-5951
or email at Silke@SimplifyHolisticNutrition.com.
In Partnership With:
Sign up for our Newsletter to receive the latest, advanced health Science, research, news, and updates delivered to your inbox.
#22 - December 2019 — Simplify Health News
Give a Gift of Health
Hopefully, you all had a delicious Thanksgiving! For me personally to be around my loved ones enjoying a healthy, freshly cooked meal as the priority of the day is perfect!
From my heart I want to say Thank You to all of you who follow my advice and make healthier habits your new reality. I am proud of you and grateful for this opportunity to help so many!
Enjoy this beautiful time of the year with an open heart and mind to the gifts you can give yourself and others. Both FIT Tests I offer make spectacular GIFTS!
#21 - November 2019 — Simplify Health News
Eat A Rainbow: The RED Foods
How are you? I am excited to be back at writing newsletters to all my clients! I have been so busy for the last year intensely studying with the Functional Medicine Coaching Academy and just graduated as a Certified Functional Medicine Health & Wellness Coach.
So now I feel even more capable to help my clients with long lasting lifestyle changes in addition to Holistic Nutrition Consulting.
My services are listed below. I am still in my beautiful office at the Norwell Athletic Club. I continue to work with and offer the FIT Test with huge success and health improvements to/for my clients locally and long-distant.
Top Window