Vitamin B15 – Pangamic Acid (Water-Soluble)
Foods: Apricot Kernels, Dried yeast, Grains, Oats, Pumpkin seeds, Rice bran, Rye, Tahini, Wheat germ
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Not classified as an essential vitamin; however, it participates in blood circulation and the improved utilization of oxygen
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Helps to protect against carbon monoxide pollution
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Helps to improve conditions of angina, hypertension, arteriosclerosis, and heart disease due to its ability to lower cholesterol and cell life
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Proven effective in the treatment of hypoxia, a shortage of oxygen
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Excessive perspiration causes a loss of B15
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Functions as a detoxifying agent against cancer-causing chemicals, especially against environmental pollutants
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Helps to stabilize emotional and mental problems, and as a supplement it has proved beneficial in cases of autism
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Has been used in the treatment of Alzheimer’s disease, diabetes, liver disease, alcoholism, trauma, stress, senility, and athletic injuries
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Assists in protein synthesis, is beneficial for the prevention of premature aging, and helps to neutralize alcohol cravings
For more information, please see me at Norwell Athletic Club (NAC).
Yours in Health,
Silke Heine,
Owner of Simplify Holistic Nutrition
(781) 883-5951